Today's Top Vegan Health + Wellness Stories | VegNews

How to Eat Your Way Out of an Energy Slump

Nutrition

How to Eat Your Way Out of an Energy Slump

If you’re feeling low on energy, these vegan foods can help with fatigue.

December 12, 2025

Lewis Hamilton and 34 Other Celebrities Who Made It to Level 10 on ‘Hot Ones’ Eating Only Vegan Wings Lewis Hamilton and 34 Other Celebrities Who Made It to Level 10 on ‘Hot Ones’ Eating Only Vegan Wings

December 11, 2025

Do Food Dyes Cause Cancer? Here’s What Science Says Do Food Dyes Cause Cancer? Here’s What Science Says

December 11, 2025

Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives

December 10, 2025

You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)

December 9, 2025

The Best Vegan Foods You Can Buy at Aldi The Best Vegan Foods You Can Buy at Aldi

December 8, 2025

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users

December 8, 2025

Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources

December 6, 2025

Health + Wellness

What Wellness Experts Say About Vegan Probiotics and Gut Health What Wellness Experts Say About Vegan Probiotics and Gut Health

December 5, 2025

5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste

December 3, 2025

11 Food Lessons From the Oldest People on the Planet

Health

11 Food Lessons From the Oldest People on the Planet

The people in the Blue Zones know a thing or two about longevity. Here are the top 11 dietary habits most of them follow.

Op-Ed: In Defense of Comfort Food in an Era Terrified by Ultra-Processed Foods Op-Ed: In Defense of Comfort Food in an Era Terrified by Ultra-Processed Foods

December 3, 2025

Health + Wellness

Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays? Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?

December 2, 2025

Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage

December 1, 2025

Eat More Quinoa: These Vegan Recipes Can Help Eat More Quinoa: These Vegan Recipes Can Help

December 1, 2025

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

November 29, 2025

Health + Wellness

The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert

November 28, 2025

12 Wonderful Turkey Facts That Will Transform Your Thanksgiving Into a Vegan Holiday 12 Wonderful Turkey Facts That Will Transform Your Thanksgiving Into a Vegan Holiday

November 27, 2025

Collard Greens Shine in These Recipes, From Wraps to Bowls Collard Greens Shine in These Recipes, From Wraps to Bowls

November 26, 2025

Dolly Parton’s Daily Potato Habit—Here’s Why It’s Not a Bad Idea Dolly Parton’s Daily Potato Habit—Here’s Why It’s Not a Bad Idea

November 25, 2025

The Hidden Dangers of Mono Diets: Why Experts Urge Caution The Hidden Dangers of Mono Diets: Why Experts Urge Caution

November 24, 2025

Health + Wellness

Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts

November 23, 2025

Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.

November 22, 2025

95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake

November 21, 2025

Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?

November 21, 2025

Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More

November 20, 2025

A 30-Year Study Links Carbs to Healthy Aging A 30-Year Study Links Carbs to Healthy Aging

November 19, 2025

Health + Wellness

From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet

November 18, 2025

More VegNews

Health + Wellness

Go Heavy on the Healthy Carbs With These Must-Make Recipes Go Heavy on the Healthy Carbs With These Must-Make Recipes

November 17, 2025

Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors

November 16, 2025

Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein

November 15, 2025

Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In

November 14, 2025

Health + Wellness

The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?

November 13, 2025

Get Your Gains With These High-Protein Vegan Recipes Get Your Gains With These High-Protein Vegan Recipes

November 12, 2025

Vegan Portabello Pot Roast Vegan Portabello Pot Roast

65% of Dogs Are Overweight, But This Vegan Dog Food Is Changing That 65% of Dogs Are Overweight, But This Vegan Dog Food Is Changing That

Forget Likes and Follows—This New App Is About Real Connection for Vegans Forget Likes and Follows—This New App Is About Real Connection for Vegans

Add These Vegan Soul Food Side Dishes to Your Thanksgiving Menu Add These Vegan Soul Food Side Dishes to Your Thanksgiving Menu

More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian” More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”

What a Dietitian Says About Donald Trump’s Fast Food Obsession What a Dietitian Says About Donald Trump’s Fast Food Obsession

Cinnamon Isn’t Just for Desserts—It Makes These Savory Vegan Recipes Shine Cinnamon Isn’t Just for Desserts—It Makes These Savory Vegan Recipes Shine

Health + Wellness

Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet

Okra Water: Miracle Drink or Just Another Wellness Trend? Okra Water: Miracle Drink or Just Another Wellness Trend?

These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say

Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure

Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance

Trust Us, You’ll Want to Avoid These Terrifying Halloween Candy Ingredients Trust Us, You’ll Want to Avoid These Terrifying Halloween Candy Ingredients

Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days

Nearly 20% of UTIs May Come From Meat, New Study Finds Nearly 20% of UTIs May Come From Meat, New Study Finds

45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long 45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long